Monday, September 07, 2009

Health and Wellness

Many of us spend hours and hours minding the business of other people, fighting their battles and caring for them while forgetting to care about our own selves and the health of our own bodies! Well, what was the last time you took a long look at yourself and examined your health? You just might be preparing yourself to die before your time!
 
It is very futile for us to fret and worry and work so hard to amass wealth and success when in the end, we might not be here to enjoy the fruit of our work. Our first priority shoould be to contentedly enjoy what we have so far, ensuring that we are alive, strong and able to enjoy further what we might be able to work so hard for tomorrow. That's sustainability!

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